Weekly Yoga Classes – East Farndon Village Hall – Mon 9.30am & Weds 7pm

Hello everyone! My name is Megan Gilbride and I am so pleased to share that I will be offering weekly yoga classes at East Farndon Village Hall. Join me for a 60-minute in-person yoga flow designed to cultivate peace, stillness, and relaxation 🤍

Guided by me, you’ll move through soft, flowing sequences that prioritise mindful movement, deep breathing, and restorative postures. This class is a blend of Hatha, Restorative & Yin yoga – offering a safe space to release tension, quiet the mind, and allow your body to rest. Suitable for all levels – my intention is for us to always meet ourselves where we’re at, without judgement. Let the pressure of any personal expectations melt away and enjoy the journey of exploring what yoga means to you. I’m so looking forward to seeing you there 🫶🏻

Bolsters & mats will be provided. First dates are now available to book via my website: https://www.megangilbride.co.uk

Monday 27th January 2025 @ 9.30-10.30am
Monday 3rd February 2025 @ 9.30-10.30am
Wednesday 5th February 2025 @ 7-8pm